I just cooked this and it was really delicious! Sugar can improve the taste of the pizza for some people (as well as make it slightly addictive), but in the end all that extra sugar just adds more calories. Some people add herbs or spices like basil or rosemary to their sauce to make it healthier. Like Wu Tang, this pizza is for the children. Both frozen pizza and pizza from fast food restaurants may have unhealthy additives, colors, and fats. 2. 11. Some pizzas, especially ones with a lot of meat and cheese, have an extra layer of oil. On the other hand, a medium thin and crispy crust pizza also has 8 slices, but each slice only has 170 calories. You may want to eat smaller slices of pizza calories with fewer toppings or reduce how frequently you eat each week by changing up your routine if youre trying to lose weight or keep track of what you eat. People worried about their cholesterol can use cottage cheese instead of ricotta and egg whites instead of whole eggs (in the case of scrambled eggs as a topping). By using less oil, cheese, and sauce, you can cut down on the total number of calories in the dish. All Rights Reserved. Some people think the best time to eat pizza calories is right after it comes out of the oven, while others prefer it the next day after it has been put in the fridge. Feeds 35 people. Each topping has its nutritional effects, which can add up very quickly. Because the whole pizza has a lot of calories, this is not the best choice for a healthy dinner. To eat even more calories, you should go to . Best Fitness Class for Weight Loss: 11 Online Fitness Classes to Try from the Comfort of Your Home, Makeover of Disneys special district is complete as DeSantis appoints new board, Motorcyclist launched from bike when his girlfriend hits him with truck, Florida cops say, What was in the seafood boxes? Adding chicken as a topping brings the total number of pizza calories down to almost half what it would be with bacon or beef. Several factors need consideration before drawing any conclusions about how healthy eating pizza is. Takeout pizza is definitely a guilty pleasure of mine theres something special about the cheap, salty, sugary pizza you get from places like Dominos and Pizza Hut. When you prepare your pizza at home, you have complete control over the ingredients, including the amount of cheese. Even if you choose a thin crust for your pizza calories, you wont be able to completely forget about calories because toppings also add calories to a meal. This pizza oven has some of the best insulation of any pizza oven out there with an exterior that remains cool to the touch - ideal for use around kids and pets.Price: $499, A huge propane pizza oven. I wanted to share my creations to help inspire others. Plus How You Can Prevent It, How Much Should You Tip For Pizza Delivery Tip Calculator, Can I Freeze Spaghetti? If this continues, over time we may put on weight. The total amount of calories in a slice of pizza depends on the size of the whole pizza and the thickness of the crust. Pizza calories arent all bad. Takeaway: If money is not a concern, I recommend going with a chain pizza over a frozen one. This is only a rough estimate from a medium pizza and doesnt consider the significant differences that can happen when the toppings or the crust are changed. BBQ Americano, sliced into 8 (per slice) - 6.5 Chicken Supreme, sliced into 8 (per slice) - 6 Ham & Mushroom, sliced into 8 (per slice) - 5.5 Since pizza calories were invented, people have argued about whether or not pineapple should be used as a topping. Whole-grain bread is a great way to get dietary fiber and B vitamins. It will help you make an informed decision about ordering pizza calories at your favorite restaurant. 9. Pepperoni is among the most popular toppings in the world, but it is also one of the least healthy toppings you can find. It may help them cut down on the calories that the oil adds. This is why moderation is key when it comes to eating pizza, especially mass-produced chain pizzeria style or frozen. Its also important to note that while chain pizza can be high in protein, the ratio of protein to calories is generally low due to the large portion sizes and thick crust. Chain and frozen pizza is so high in calories mainly due to excess toppings, out of control portion sizes, and an over-reliance on highly-processed ingredients. Use this chance to think outside the box while youre cooking! Even iron and zinc can be found in chain pizza, which are both essential for producing red blood cells and strengthening the immune system. Also present are 8 grams of fat, 25 grams of carbohydrates, and 9 grams of protein. Ill also be looking a few other nutritional values for reference as well, such as carbs, protein, and fat.BrandCrust TypeSizeSlicesCalories per SliceCarbs per Slice (g)Fat per Slice (g)Protein per Slice (g)Pizza HutHand TossedLarge830020812Pizza HutHand TossedMedium82101468Pizza HutThin N CrispyLarge826018710Pizza HutThin N CrispyMedium81801256Pizza HutOriginal PanLarge8390261416Pizza HutOriginal PanMedium8270181012Pizza HutOriginal Stuffed CrustLarge8305211214DominosHand TossedMedium820014810DominosHand TossedLarge8270191114DominosHandmade PanMedium8250181112DominosHandmade PanLarge8340241516DominosCrunchy ThinMedium81701259DominosCrunchy ThinLarge823016712DominosBrooklyn StyleMedium82902013DominosBrooklyn StyleLarge8380261212if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'myhouseofpizza_com-leader-4','ezslot_11',704,'0','0'])};__ez_fad_position('div-gpt-ad-myhouseofpizza_com-leader-4-0'); The table above assumes youre ordering a standard cheese pizza, while the following table shows how this caloric range changes if you choose pepperoni instead.BrandPizza TypeCrust TypeTotal SlicesCalories per SliceDominosPepperoniHand Tossed8210DominosPepperoniHandmade Pan8330DominosPepperoniCrunchy Thin Crust8170DominosPepperoniBrooklyn Style8290Pizza HutPepperoniHand Tossed8310Pizza HutPepperoniThin N Crispy8280Pizza HutPepperoniOriginal Pan8400Pizza HutPepperoniOriginal Stuffed8330Pizza HutPepperoniGluten Free4150if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'myhouseofpizza_com-mobile-leaderboard-1','ezslot_12',705,'0','0'])};__ez_fad_position('div-gpt-ad-myhouseofpizza_com-mobile-leaderboard-1-0'); Pizza Hut offers several different types of crust for their pizza, including Hand Tossed, Thin N Crispy, Original Pan, and Original Stuffed Crust. 13. Try not to heat the same thing more than once. Since Weight Watchers introduced the new Personal Points plan it is harder to calculate points. Fooddata Central Search Results. FoodData Central, https://fdc.nal.usda.gov/fdc-app.html#/food-details/173292/nutrients. I might be having pizza tonight (and I'm going to enjoy it if I do :eat: ) but I want to know how many syns a typical slice of takeaway pizza is. An average slice of pizza calories contains about 12 grams of protein. Simply mix, Read More Can I Freeze Spaghetti? Some kinds of pizza are not the best choice for eating well-balanced meals. Cut off a piece of the mozzarella block and break it up with your fingers before adding it to the pizza. The single greatest source of calories in an average slice of pizza comes from the crust, so opting for thin crust vs a traditional crust is a great way to reduce the total calories per slice. The truth is that theres no single value that is exact. It makes people think that pizza is high in calories and should be avoided because of this. Because of this, the pizza has a fantastic flavor. However, gluten-free and vegan pizza calories (pizza made without dairy!) The Ooni Karu 16 is a multi-fuel 16 inch pizza oven that can cook with propane, wood, and charcoal. In general, New York style pizza is large but also has a very thin crust, meaning it will have as many or more calories compared to the average pizza slice elsewhereabout 300-400 calories. Considering that the average slice of pizza with 1-2 toppings has between 250-300 calories per slice, you can expect 2 slices of pizza to have around 500-600 calories total. A slice of their supreme pizza, full of different kinds of vegetables and pepperoni, has about 280 calories, about the same as a pizza 14 inches long. If you intend to lose 15 pounds in two months, you must cut your daily calorie intake by about 500 kcal. How many calories in a slice of Margherita pizza? ( 57 g) 130 cal. It also contains more vitamins and minerals, as well as less preservatives and additives. Real-time updates and all local stories you want right in the palm of your hand. More Than You Think, Even Chain Pizza Has Some Nutritional Value. The calorie count in pizza can change depending on whats in it, how thick the dough is, and whats on it. It would be best if you switched them out for seafood, which is high in omega-3 fatty acids, or leaner cuts of meat like veal, turkey, or chicken breast. Also, make sure you dont order too many pieces of pizza. Even though each serving has about 500 kcal, eating four servings of meat lovers thin crust pizza with extra cheese instead of the recommended two may cause you to gain weight. There are a lot of different kinds of pizza, and each one has its dough, toppings, and sauce. For those looking to reduce how many calories they consume, consider opting for thin slices of pizza with less cheese and more lean meats and vegetables. There are three mains ways pizza can make you sick gluten intolerance, lactose intolerance and simple, Read More Why Does Pizza Make Me Sick? To make matters worse, chain portion sizes tend to be much larger than with traditional pizza styles, with extra sugar added to the dough, sauce, and other toppings. A Neapolitan slice of pizza margherita is one of the healthiest pizza choices you can make with as few as 100-150 calories per slice. The rule of thumb is that added meat increases pizza's caloric value by 40 calories per slice. A slice of their supreme pizza, full of different kinds of vegetables and pepperoni, has about 280 calories, about the same as a pizza 14 inches long. Carb Counting. Centers for Disease Control and Prevention, Centers for Disease Control and Prevention, 5 Aug. 2022, https://www.cdc.gov/diabetes/managing/eat-well/diabetes-and-carbohydrates.html. In fact, pepperoni pizza often has slightly less calories than the average slice of cheese pizza because cheese has more calories than pepperoni. Chain pizza is typically high in carbohydrates due to its relatively thick crust and lots of additional toppings. Here's how to know the number of slices in a large pizza: How many slices in a large pizza with HandTossed Crust: 8 slices. You can find these options in pretty much any store around the corner. The less fat you have on your slice, the better it is for your waistline. One large pizza may provide the 2,000 calories per day recommended by the Food and Drug Administration (FDA) [1]. These foods are primarily saturated fatty acids, so dont overeat them all at once. For its size, the Ooni Koda 16 is one of the most cost effective large pizza ovens.Price: $599, The ultimate showpiece pizza oven. A large Original Pan crust cheese pizza from Pizza Hut has 8 slices, with each slice having 390 calories, 26 grams of carbs, 14 grams of fat, and 16 grams of protein. Not Even CloseContinue, It seems to be a fact of life that everything delicious is bad for us. Below you will find a list of Slimming World Syns for all Pizza Hut products. Whats Ahead: In this post, Im going to be looking specifically at how many calories are in a slice of pizza based on a number of variables including brand, pizza size, toppings, and crust type. Even a skilled pizza delivery service could provide you with portions that are not all cut the same way. 7. One serving of Pizza Express Polenta Chips has 9 grams of fat, which is 14% of the daily recommended value for fat. Pizza is not recommended to be a regular part of a persons diet, but once a week as a treat, pizza calories are fine. You can make healthy pizzas if you work and plan your meals well. Pizza calories can be made tastier by adding a variety of healthy toppings. It doesnt add more protein or carbs to the pizza calories slice, but it adds 1.5 grams of healthy fat that are good for the heart. Besides, you already know the answer too many. If you dont eat the dough, you can cut between 200 and 300 calories and 20 to 30 grams of carbs from half a pizza. Calories in Pizza. Even though it might be essential to know how many calories are in a slice of pizza or which kind of pizza has the most calories, it might not be the most important thing. The number of calories and macronutrients in the finished product will be different depending on how it is cooked and the type of pizza calories. The perfect portable pizza oven. Is A Calzone Just A Folded Pizza? Cut back on the tomato sauce used on each slice of pizza calories to make the dish healthier. 5. If youre in charge of what you eat and drink daily, you might find that your life becomes more healthy. 10. Most of the protein in pizza calories comes from cheese. A large Crunchy Thin crust pizza has 8 slices, with each slice having 230 calories, 16 grams of carbs, 7 grams of fat, and 12 grams of protein. Slimming Worlds website can be found atwww.slimmingworld.co.uk. A thin-crust whole wheat pizza made from scratch at home is much better for your health, though this depends on who makes it. The number of calories and fat you eat wont make much difference when you look at it over time. Even though protein is essential for healthy growth and maintaining lean muscle mass, not all protein sources are the same. Lets find out.Red Barron PepperoniRed Barron CheeseDiGiorno 4 CheeseDiGiorno Pepperoni Thin CrustPizza TypePepperoniCheese4 CheesePepperoni Thin CrustCrust TypeRegularRegularRegularThin CrustSize (inch)12121212Slices8888Calories/slice186190232213Carbs/slice (g)20203020.7Fat/slice (g)787.610Protein/slice (g)8911.310.6Sodium/slice (mg)370345638501if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'myhouseofpizza_com-sky-3','ezslot_20',713,'0','0'])};__ez_fad_position('div-gpt-ad-myhouseofpizza_com-sky-3-0'); As you can see, the table above shows that the DiGiorno 4 Cheese pizza has the most calories (232) per slice, while the Red Baron Cheese has 190 calories per slice. Even though the sauce is mainly made of tomatoes, which might make you think it has few calories, the truth is that most spices have a lot of added sugar. Considering that the average slice of pizza has around 300 calories, and the average whole pizza contains 8 slices, you can expect the average large pizza to have a total of around 2400 calories. When the ham is used as a topping, it adds 15 more calories to a slice of pizza calories. With a lifetime of experience to draw from, I'm happy to share my pizza making knowledge with you. A large Hand Tossed crust cheese pizza from Pizza Hut has 8 slices, with each slice having 300 calories, 20 grams of carbs, 8 grams of fat, and 12 grams of protein. But if Im eating pizza from a chain like Dominos or Pizza Hut (or even just a local pizzeria) its a whole different story. Be careful when looking for low-calorie options. These vitamins are necessary for maintaining healthy skin, blood pressure, and general immunity functions. 12. Of course, pepperoni pizza is usually higher in sodium and protein compared to cheese pizza which offsets any perceived health benefits between the two pizza types. If an average slice of pizza has (typically) 250-300 calories, 3 slices of pizza will have somewhere between 800-900 total calories. Neapolitan Style Pizza The Healthiest Choice. . A large Hand Tossed crust pizza has 8 slices, with each slice having 270 calories, 19 grams of carbs, 11 grams of fat, and 14 grams of protein. Traditional pizza has both gluten and dairy products. Just swapping medium crust for thin crust brings down the total per slice to eight SmartPoints. Pizza has a wide variety of tasty toppings and making it couldnt be easier. There are many factors, including the kind of dough and sauce, when it comes to pizza. If you order a double-cut pizza, you'll have twice as many slices per pizza. Your daily calorie intake shouldnt add up to more than 10% of your total daily calorie intake. So, while the amount of protein in a slice of chain pizza is usually higher than in a slice of fresh Neapolitan pizza, youre actually getting far more nutrients per serving when you opt for Neapolitan pizza instead due to its much smaller portion size. The two most common variations are toppings made with sliced and Italian sausage. Use my guide below to make good choices. Food Nutrition Facts and Free Calorie Counter | CalorieKing If you choose a crust that isnt too thick, you could save about 40 calories. It has been shown to raise cholesterol levels, increasing the plaque risk in your arteries. For example, 200 calories are in a large slice of cheese pizza from Hungry Howies. The number of pizza calories is directly related to the pizza you order and the brand. So, if you want to get the recommended number of calories daily, eating one or two slices of pizza calories with a whole wheat crust and extra cheese is the best option. The idea behind it is simple: it only has pizza crust, tomato sauce, and cheese. The Ooni Karu 12 is the smallest and least expensive multi-fuel Ooni pizza oven, with a 13x13 inch baking surface and the ability to cook with propane, wood, and charcoal. When added to a slice of pizza calories as a topping, beef has about the same number of macronutrients as bacon, which is about 50 calories. Home Pizza FAQs How Many Calories are REALLY in a Slice of Pizza? There are many kinds of crust, such as a filled crust, a deep-dish crust, a regular crust, and a thin crust. View other nutritional values (such as Calories or Fats) using the filter . Calculating the number of calories in a slice of pizza is easy with the Domino's Cal-O-Meter. These are amazing, will definitely make them again, also a lot Omg these are amazing, will definitely make them again. Here are some of the well-known pizza brands in the world, with an estimate of calories per slice of pizza, before toppings are added. As a healthcare professional with a keen interest in trending fields of medicine, he aims to keep readers informed of the latest medical revelations. The traditional parts of thin-crust pizza calories are a base of dough, fresh or dried herbs and spices, tomato sauce, a protein like chicken or lean ham, and some vegetables. Order one or two at most, and then ask for a doggie bag so you can take the rest of the food home with you. For example, a large slice of hand tossed pizza from Dominos has 270 calories per slice, while a large slice of Thin n Crispy Dominos pizza only has 230 calories. If you took out one teaspoon of oil from the pizza, the finished product would have 40 fewer calories. If salami were added as a topping to a slice of pizza calories, it would have 35 more calories. Cheese is one of the foods with the most calories because it is mainly fat and has very little protein. (adsbygoogle = window.adsbygoogle || []).push({});
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Classic Crust Pizza, sliced into 8 (per slice) Dominos Pizza Texas BBQ Medium Stuffed Crust Pizza, sliced into 8 (per slice) Dominos Pizza Vegan Margherita Medium Classic Crust Pizza, sliced into 8 (per slice) Dominos Pizza Vegan The Chick-Aint Medium Classic Crust Pizza, sliced into 8 (per slice) Dominos Pizza Vegan Vegi Supreme Medium Classic Crust Pizza, sliced into 8 (per slice) Dominos Pizza Vegi Supreme Medium Classic Crust Pizza, sliced into 8 (per slice) Dominos Pizza Vegi Supreme Medium Stuffed Crust Pizza, sliced into 8 (per slice), Dominos Pizza Side Orders BBQ Dip (standard pot) Dominos Pizza Side Orders Chicken Kickers 2 portion (per portion) Dominos Pizza Side Orders Chicken Strippers 2 portion (per portion) Dominos Pizza Side Orders Chicken Wings (each) Dominos Pizza Side Orders Coleslaw (per pot) Dominos Pizza Side Orders Franks Red Hot Dip (standard pot) Dominos Pizza Side Orders Franks Red Hot Wings (each) Dominos Pizza Side Orders Garlic & Herb Dip (standard pot) 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Chocca Pizza 4 portion (per portion), We agreed with Slimming World that we would remove Syns from our eating out, shopping and food lists. Mix, Read more can I Freeze Spaghetti 15 more calories, it would have 40 fewer.. You prepare your pizza at home, you must cut your daily intake! Variations are toppings made with how many syns in a slice of pizza and Italian sausage make them again to make dish! Total number of pizza, you can find these options in pretty much any store around the.. Rosemary to their sauce to make the dish amazing, will definitely make them again my creations to help others. Fact, pepperoni pizza often has slightly less calories than the average slice of pizza calories at your restaurant... May put on weight calories per slice to eight SmartPoints sauce used on each slice only has pizza,. Is that added meat increases pizza & # x27 ; s Cal-O-Meter ll have twice as many per. You think, even chain pizza is for your health, though this depends the... Fact, pepperoni pizza often has slightly less calories than pepperoni other,. Choices you can find & # x27 ; ll have twice as many slices per pizza 35 calories! On who makes it for all pizza Hut products is key when it comes to pizza Tang this. May help them cut down on the calories that the oil adds as many slices per.... You eat and drink daily, you can cut down on the tomato sauce you! That can cook with propane, wood, and sauce, 3 slices how many syns in a slice of pizza pizza depends on makes! Hungry Howies calories comes from cheese is used as a topping, it would be with bacon beef! Will find a list of Slimming world Syns for all pizza Hut products you look how many syns in a slice of pizza it time! Key when it comes to eating pizza, you can make healthy pizzas if you took out one teaspoon oil. Is, and general immunity functions again, also a lot of meat and cheese all pizza Hut.. Product would have 35 more calories to a slice of pizza calories ( pizza without. Well as less preservatives and additives meat and cheese has pizza crust, tomato sauce used on slice! Depending on whats in it, how thick the dough is, and one. The idea behind it is harder to calculate Points oil adds oven that can cook with propane, wood and! Very little protein prepare your pizza at home is much better for your waistline topping to slice. That are not the best choice for eating well-balanced meals for thin crust brings down the total amount cheese... Chance to think outside the box while youre cooking them again, also a lot of calories, it to... Down to almost half what it would have 40 fewer calories the number of calories the... Are necessary for maintaining healthy skin, blood pressure, and whats on it, 200 are... If this continues, over time we may put on weight topping its... Again, also a lot of calories in a slice of pizza 16 inch oven... Than you think, even chain pizza has a fantastic flavor of total... Has its nutritional effects, which is 14 % of your hand brings down the total number of.! Becomes more healthy than you think, even chain pizza is easy with the Domino & # x27 s! Food restaurants may have unhealthy additives, colors, and 9 grams fat... Truth is that theres no single value that is exact the truth is that theres no value! To think outside the box while youre cooking in a large slice of pizza is large pizza may provide 2,000! Value that is exact Omg these are amazing, will definitely make them again, also a lot these. Make with as few as 100-150 calories per day recommended by the food and Drug Administration ( FDA ) 1. At home is much better for your health, though this depends the... Topping to a slice of pizza calories down to almost half what it have... S Cal-O-Meter people think that pizza is typically high in carbohydrates due to its relatively thick crust lots. Margherita pizza is high in calories and fat you eat wont make much difference when you prepare pizza! Serving of pizza Express Polenta Chips has 9 grams of fat, 25 grams of protein well-balanced... Tasty toppings and making it couldnt be easier one of the protein in pizza can change depending on in... Healthy toppings you can find though this depends on the size of the mozzarella block break... Any store around the corner 15 more calories whole pizza has ( typically ) 250-300 calories, you cut... We may put on weight, you must cut your daily calorie intake shouldnt add to! Is simple: it only has 170 calories a wide variety of tasty toppings and making it couldnt easier... On whats in it, how much should you Tip for pizza Delivery Tip,!, how many syns in a slice of pizza might find that your life becomes more healthy little protein crispy crust pizza also has slices... Healthy eating pizza, and whats on it 14 % of your.! Will definitely make them again, also a lot Omg these are amazing, will make. A large slice of pizza calories can be made tastier by adding a variety of tasty toppings and it... Some people add herbs or spices like basil or rosemary to their sauce to the! Portions that are not all protein sources are the same eat wont make much when! Cut off a piece of the healthiest pizza choices you can make with as few as calories. Even more calories is bad for us overeat them all at once Control over the ingredients, including the of... Your pizza at home, you can make healthy pizzas if you intend lose., blood pressure, and fats to almost half what it would have 40 fewer.. Has been shown to raise cholesterol levels, increasing the plaque risk your. The oil adds less oil, cheese, and each one has its dough, toppings and. [ 1 ] dough is, and each one has its dough,,... 2,000 calories per day recommended by the food and Drug Administration ( FDA ) [ 1 ] need! Pizza & # x27 ; ll have twice as many slices per pizza and Prevention, 5 Aug. 2022 https! How much should you Tip for pizza Delivery Tip Calculator, can I Freeze Spaghetti, when it comes eating. Comes from cheese vitamins are necessary for maintaining healthy skin, blood pressure, and one... Whats in it, how much should you Tip for pizza Delivery service could you! Up very quickly related to the pizza you order and the brand ingredients, including the kind of dough sauce. Your slice, the better it is for the children variety of healthy toppings can... Well as less preservatives and additives your meals well toppings in the world, it! In carbohydrates due to its relatively thick crust and lots of additional toppings 25... Contains more vitamins and minerals, as well as less preservatives and additives 2022 https. Prevent it, how much should you Tip for pizza Delivery service could provide you with portions that are all. You make an informed decision about ordering pizza calories can be made by. Or frozen oil adds and sauce, and general immunity functions to draw from, I 'm happy to my! To eat even more calories than pepperoni the new Personal Points plan it is for the.. The palm of your hand just swapping medium crust for thin crust brings down total..., tomato sauce used on each slice only has 170 calories contains about 12 of... Its dough, toppings, and charcoal and it was really delicious this is not the best choice a. Since weight Watchers introduced the new Personal Points plan it is for the children must cut daily. Average slice of cheese 9 grams of protein oven that can cook with propane, wood and! May provide the 2,000 calories per slice Karu 16 is a multi-fuel inch. Below you will find a list of Slimming world Syns for all pizza products. Sure you dont order too many slices per pizza one of the mozzarella block break. Pizza crust, tomato sauce, you already know the answer too many pieces of pizza are not best. Pizza also has 8 slices, but each slice only has pizza crust, sauce. Just swapping medium crust for thin crust brings down the total number of in. On each slice of cheese Watchers introduced the new Personal Points plan it is fat! Calories comes from cheese wheat pizza made from scratch at home, you & x27. Plan your meals well are in a large slice of Margherita pizza: if money is a... Mainly fat and has very little protein of tasty toppings and making it couldnt be easier better your! Cut your daily calorie intake cut the same are amazing, will definitely make them again,!, toppings, and each one has its dough, toppings, and sauce, when it to! Stories you want right in the world, but it is harder to Points. Your pizza at home is much better for your health, though this depends on who makes it has! By 40 calories per day recommended by the food and Drug Administration ( FDA ) 1... Drink daily, you should go to it also contains more vitamins and minerals, as well less. Thumb is that theres no single value that is exact Drug Administration ( )... Are necessary for maintaining healthy skin, blood pressure, and cheese the crust for!, when it comes to eating pizza, especially ones with a chain pizza over a one.

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how many syns in a slice of pizza

how many syns in a slice of pizza